NEW BOOK COMING SOON!

The Gift of Teenagers: Life Lessons They’ve Taught Me (and a Few I’ve Tried to Teach Them)

My upcoming book explores the complex relationship between teenagers and their parents, revealing the unexpected wisdom teens can offer. The book encourages parents to find joy in the parenting journey by emphasizing understanding, communication, and connection. Through real-life stories and expert advice, it provides practical strategies for creating a harmonious and enriching family life during the teenage years.

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Best-Selling Author, Keynote Speaker, & Mental Health Advocate

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Rachel Kelly is a best-selling writer, keynote speaker, and mental health advocate. She shares her experience of depression and evidence-based strategies that helped her recover. Rachel has spoken all over the world from Delhi to Sydney, America and across the UK, and has been named in the Top 5 UK Mental Health Influencers.

Her five critically acclaimed books are published in over 10 countries. Rachel is a well-known media commentator and former Times journalist. She is an official ambassador for mental health charities Rethink Mental Illness, SANE and The Counselling Foundation as well as Head Talks.

Rachel is a member of the Speakers Collective, a network of quality assured public speakers, and an affiliate of King’s College London for her work on mental health awareness and is a regular contributor of the Inspire the Mind interviews.

“Rachel has a fantastic understanding of what it is like to be going through a very challenging and difficult time and she’s not scared to step aside from words that are usually used and use words that are real and helpful. Rachel has both a sense of vulnerability and strength, and a deep humility. She’s a very good communicator and can help those listening and importantly, bring them hope.”

— SUE BULL, CHAIR OF LOVE ME LOVE MY MIND CHARITY & EPSOM MENTAL HEALTH AND WELL-BEING FESTIVAL